The expression of being human is in constant process. We both receive and transmit vibration through blood, breath and bone. We have the capacity to hear messages from the stars and pour our stories into the earth, while our soul sings itself home to the waves of our heart. Each class will offer intentional meditative practices, built upon coherent themes, with the support of highly vibrational sound healing instruments, sacred seed sounds and offerings from the deep well of mystery.
Offered at Ninth Wave Arts
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(Sound Healing Relaxations)
A deep relaxation practice, Sound Nidra offers rest and rejuvenation through the use of highly vibratory sound healing instruments, sacred chants, toning and creative imagery. Rest deeply and potentially slip into conscious dream states, while immersing yourself in the healing vibration that intentional sound offers. Listen, relax, and float on the waves of sound.
Offered at Ninth Wave Arts
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Awaken fluid potential within your muscles, tendons, fascia, bones, breath, mind and spirit. Use sound, breathing techniques, restorative motion and intention as an entry way into your own personal expression of fluidity. A somatically sovereign practice deepens you into the cosmological mystery of your inherent nature, the original blueprint of being. Explore unfurling, undulating, spiralling, suspending, lateralizing, lengthening, listening, resting and more. This can be a deeply regenerating experience. If you feel the call to slooowww dowwwn and track the space of potency, this practice may be for you. Inspired by Continuum Movement, pioneered by Emilie Conrad.
Offered at Ninth Wave Arts